10 Miraculous Lucid Dreaming Facts You Probably Didn’t Know
Lucid dreams are dreams in which you are self-conscious. In essence, it is a dream in which you are aware that you are dreaming. Here are 10 miraculous lucid dreaming facts you probably didn’t know:
Ancient Egyptians experienced and recorded the first lucid dreams.
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Scientists believe that lucid dreams may be a special, distinct state of consciousness.
Meditation can increase the frequency with which you get lucid dreams.
20% of us experience lucid dreams at least once a month, while 50% of us have had a lucid dream at least once in our lives.
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When you wake up from a lucid dream, you can go back to it through a technique called “dream exit induced lucid dreaming.” All you have to do is keep your body still and close your eyes immediately when you wake up.
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Lucid dreams originate from a special part of the brain called the dorsolateral prefrontal cortex. This section, responsible for self-awareness and working memory, is activated when we become aware that we are dreaming.
An increased amount of Vitamin B6 can increase your dream intensity and recollection.
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Orgasms in lucid dreams can be accompanied by real physical responses such as an elevated heart rate, changes in vascular tissue and real life ejaculation.
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The consciousness in lucid dreams is real. Lucid dreamers are able to communicate with the outside world.
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Tibetan monks use lucid dreaming to achieve enlightenment. They use these dreams to visit different places and planes, meet with other sentient beings, and receive initiations and empowerments.
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20% of us experience lucid dreams at least once a month, while 50% of us have had a lucid dream at least once in our lives.
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When you wake up from a lucid dream, you can go back to it through a technique called “dream exit induced lucid dreaming.” All you have to do is keep your body still and close your eyes immediately when you wake up.
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